Menopause Remedies

What is Menopause?

Menopause is the term used to describe the stage during which hormonal changes take place in a woman’s body, causing the ovaries to stop functioning. Menopause is said to have occurred when there is absence of menstruation for 1 year. In some women menopause may start as early as 40 while in others it may be as late as 60. However, women may experience menopause symptoms for years prior to menopause, some as early as 35.

Why does Menopause happen?

Menopause is an inevitable natural process that occurs in women. It is caused when the ovaries produce less estrogens and progesterone reducing the fertility of a woman down to nil at the official date of menopause. During menopause, women have to adjust to a number of physical, psychological and emotional changes that may be uncomfortable.

Can I reduce Menopause symptoms?

Yes, menopause symptoms can be relieved with many natural menopause remedies. Do not let others make you believe its all in your mind or that "it will soon be over".

HOW can I relieve Menopause symptoms?

There are many ways to treat Menopause, these include:

Medical Drugs: HRT (Hormone Replacement Therapy), SERM (Selective Estrogen Receptor Modulators), Antidepressants.

Alternative Remdies: These include menopause remedies that are an alternative to taking drugs. We have reviewed several menopause remedies and will be listing only the top products. Check out the selection of natural herbal menopause remedies.

Menopause Facts

The average age of menopause is 51.

As they approach menopause, some women may continue to experience PMS symptoms.

Osteoporosis affects 25 percent of women who have undergone menopause.

MENOPAUSE TIP OF THE MONTH

Drink ice cold water to help manage your hot flashes.